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Let's Work Together!

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There are multiple ways we can work together. From one-on-one programs to group support to courses, there is an option to help you claim the Big Change you’ve been wanting and haven’t known how to get. Let’s set up a call, get an idea of where you are now and where you want to go, and if it feels good discuss how to get you there. Big Change is within grasp and it’s time to take that first little steps to get there. Permission granted to live the life you’ve been wanting!

Customized One-on-One Coaching

Are you fighting against what you don’t want or fighting for what you do want?

Whether you have trouble asking for help & then resent doing everything yourself, or find yourself saying “Yes” when you really want to say “No!” and then wonder how that always happens…

Whether you know you want to ditch outside pressure & traditions and parent from your heart, or are looking to connect more deeply to your kids, your partner, and yourself….

Whether you struggle with communicating clearly and aren’t sure how to have difficult conversations…

One-on-one coaching can help you move from feeling unclear and stuck to a place of full-body confidence in who you are, what you want, and how to take the small steps that lead up to that Big Change. Programs are generally three months long to give you time to get clear and take steps toward the change you want with plenty of support for the inevitable bumps & clunks along the way.  Think of it as compassionate accountability to finally get you the lasting change that self-help books and $99 online courses haven’t.

The beauty of customized coaching is that it’s about you, where you are, and the change you’re ready to claim. Together we will build the program that works for you so that you can connect more deeply with yourself and what truly feels good, drop the weight of other people’s expectations, have the conversations you’ve been avoiding, and really embody the amazing human you’ve always heard you are and haven’t believed. (Buzz off, Imposter Syndrome! Am I right?)

Schedule your connection call today and we can get to know each other and explore if working together feels like your next step.

Intentional Twelve Community

What’s something you’ve been wanting to do and feel like you just don’t have time for?

Maybe read, exercise/move, get outside, talk to a friend, research something, watch a show, write a book, meditate, stare out the window, take a nap… I don’t know! The possibilities are endless!

How would it feel to claim 12 minutes each day for you to do that thing? And to have a community and some support to help keep you on track?

Intentional Twelve is a private  community that supports and encourages people like you who feel overwhelmed by “big time commitments” and struggle with motivation & follow through so that you can claim a few minutes each day and do that thing you want to do for you in an open, supportive, judgement-free environment. 

How will you spend your Intentional Twelve? Can’t wait to see you there and support you.

$39/month or $399/yearly

Intentional Twelve is currently full.  Sign up to be informed of new openings!